If you are thinking of having counselling, you will probably want to know what will happen and how it can help you, and you may even feel anxious about your first session. Hi I’m Mel and I’m a counsellor, writer, blogger, and course creator. I aim to provide a safe, comfortable and confidential space for … Continue reading Thinking of Having Counselling?
Relationships are so important, and there will always be ups and downs, but what is the difference between a healthy and an unhealthy relationship? You will recognise a healthy relationship by certain key ingredients. There will be open, honest, safe communication, where you feel you can openly discuss anything and disagreements are handled fairly and with compromise. You will … Continue reading How To Identify A Toxic Relationship