About Me

Hi I'm Mel and I'm a counsellor, researcher, writer, blogger, and course creator. I really enjoy working with people to help them get through the difficulties that are holding them back and stopping them from being themselves and enjoying their lives. I love to help clients with their depression and anxiety issues and I can … Continue reading About Me

Healthy vs Unhealthy Relationships. Do you know the Difference?

  Relationships are so important, and there will always be ups and downs, but what is the difference between a healthy and an unhealthy relationship? I would love to take a moment to teach you. Signs of a healthy relationship There will be open, honest, safe communication, where you feel you can openly discuss anything … Continue reading Healthy vs Unhealthy Relationships. Do you know the Difference?

6 Week Toxic Relationship Recovery Course

Introducing the 6 week toxic relationship recovery course. This course is for anyone that has been or thinks they might be in a toxic relationship with a partner, ex partner, parent, friend or relative, and would like to learn more about it and learn how to recover from the long lasting traumatic effects that the … Continue reading 6 Week Toxic Relationship Recovery Course

Watch Celebrity Big Brother? This is what might be going on for Roxanne Pallett.

Have you been watching Celebrity Big Brother? What do you make of the situation between Ryan and Roxanne? If you haven't been watching, let me explain. Former Emmerdale actress Roxanne Pallett has recently been in the BB house until she walked out on Saturday after what looks like a very stressful week for her and … Continue reading Watch Celebrity Big Brother? This is what might be going on for Roxanne Pallett.

Lying or Gaslighting? What’s the difference?

    Think your partner might be lying or gaslighting you? Would you like to know the difference and learn how to identify possible gaslighting in your relationships? My name is Melody, I'm a counsellor and I specialise in helping people identify and recover from toxic relationships and I would like to take a minute to … Continue reading Lying or Gaslighting? What’s the difference?