Hi my name is Melody, I'm a counsellor and I just really enjoy helping people make sense of their world. Do you sometimes feel anxious, stressed, confused, unhappy, isolated? Are you having relationship difficulties which you are struggling to understand or deal with? Would you like to understand yourself a bit better and explore your … Continue reading About Me
If you are thinking of having counselling, you might want to know what will happen and how it can help you, and you may even feel anxious about your first session. At Hopeful Heart, I aim to provide a safe, comfortable and confidential space for you to talk about what's worrying you and explore your … Continue reading Thinking of Having Counselling?
Introducing the 6 week toxic relationship recovery course. This course is for anyone that has been or thinks they might be in a toxic relationship with a partner, ex partner, parent, friend or relative, and would like to learn more about it and learn how to recover from the long lasting traumatic effects that the … Continue reading 6 Week Toxic Relationship Recovery Course
Have you been watching Celebrity Big Brother? What do you make of the situation between Ryan and Roxanne? If you haven't been watching, let me explain. Former Emmerdale actress Roxanne Pallett has recently been in the BB house until she walked out on Saturday after what looks like a very stressful week for her and … Continue reading Watch Celebrity Big Brother? This is what might be going on for Roxanne Pallett.
Think your partner might be lying or gaslighting you? Would you like to know the difference and learn how to identify possible gaslighting in your relationships? My name is Melody, I'm a counsellor and I specialise in helping people identify and recover from toxic relationships and I would like to take a minute to … Continue reading Lying or Gaslighting? What’s the difference?
Hi my name is Melody and I'm a counsellor specialising in toxic relationships and narcissistic abuse. Do you sometimes feel anxious, stressed, depressed, confused?
You've heard of the term narcissist, but what does it actually mean? And what is this unique type of abuse a narcissist inflicts on people? My name is Melody and I am a counsellor specialising in toxic relationships and narcissistic abuse, and to support World Narcissistic Abuse Awareness Day on 1st June I … Continue reading Do You Know About Narcissistic Abuse?